How to Stay Safe in a Snow Storm: Tips for Shoveling and Extreme Cold
It’s not just frostbite and hypothermia. Freezing cold can affect almost every part of your body.
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New Dietary Guidelines Abandon Longstanding Advice on Alcohol
Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines no longer warn of risks like cancer.
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50 Years Ago, He Was an Olympian. At 80, He’s Just as Happy to Finish Last.
Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon.
50 Years Ago, He Was an Olympian. At 80, He’s Just as Happy to Finish Last. Read More »
Controlling Blood Sugar Cut Heart Disease Risk in Half, New Study Says
People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years.
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